Sari is owner and CEO of Shanti Yogi and has been a practitioner of yoga for over 20 years – both on and off the mat. Over the years she has been a student of many different styles of yoga (Sivananda, Ashtanga, Classic Hatha, Yin and Kripalu) eventually completing her Kripalu Yoga teacher certification in 2010 and the first level of her Phoenix Rising Yoga Therapy Practitioner training in 2013. Sari’s daily home practice throughout the years has grounded her in a deep and very personal understanding of not only the profound physical and spiritual benefits of yoga, but also the transformational power yoga has as a doorway to greater self-awareness, a vehicle for self-directed healing and a pathway for mindful living. Sari is tremendously passionate about the honour of sharing the gift of yoga with others. Her classes are suitable for all levels, shapes and sizes and emphasize increased breath awareness, restorative posture sequencing, and mind-body synergy.