Employee well-being is an increasingly relevant and necessary consideration in today’s modern workplace. Our seminars and workshops foster and support employee engagement, work-life balance, stress management and healthy lifestyles.

For further information about booking one of the following seminars please contact Sari LaBelle at sari.labelle@gmail.com or 506.875.5739.

  • Mindful Leadership 101
  • Embracing Your Zone of Genius
  • Stress-Less: Mindfulness 101
  • Empowered Health: Awakening Your Inner Physician
  • Therapeutic Yoga for Self-Care & Optimal Health
  • Embracing Change: Finding Ease & Joy Amidst the Chaos
  • Cracking the Stress Code: Unlocking the Relaxation Response
  • Nutrition 101
  • Let’s Talk Sugar
  • Energy Boosting Food

For further information about organizing a private yoga class for your team click here.