Phoenix Rising Yoga Therapy was developed by psychologist and yoga therapist Michael Lee in the 1970s. Through supported yoga postures and simple verbal feedback, Sari will guide you through a deep dialogue with your body to help you:

  • Reconnect with your inner wisdom
  • Release stored tension & physical/emotional trauma
  • Uncover the roots of disease; physically, emotional and spiritually
  • Rejuvenate your body, mind and spirit.

The session begins with an assessment of the patient’s conditions and aims. Once Sari and the patient reach a level of understanding, the session will move into simple warm-up movements – preparing the body for deeper yoga postures with a special focus on Yogic breathing exercises (pranayama) and progressing towards the holding of one or two supported yoga postures combined with simple dialogue. The session concludes with a dialogue process to foster body/mind/spirit integration.

Individual Session – $95 + Tax (75 minutes)

Transformation Package- $375 + Tax (4 sessions)

Sari LaBelle offers Phoenix Rising Yoga sessions on Mondays, Tuesdays and Fridays. To book your appointment or for further information contact Sari LaBelle at 875.5739 or sari.labelle@gmail.com.