Our Yoga Studio offers a variety of yoga and meditation styles designed to help you tap into the therapeutic and transformative nature of yoga and meditation for the body, mind and spirit.

We offer both daily drop-in classes and specialty classes where pre-registration is required. Click on the links below to find out more about each class offered.

Drop-In Classes

  • Ashtanga
  • Arkaya Yoga
  • Chakra Yoga
  • Hatha
  • Hatha 26
  • Hatha Niveau 1
  • Kripalu Yoga
  • Kundalini Yoga
  • Wake Up & Go
  • Viniyoga
  • Vinyasa Flow
  • Yin/Yang
  • Yin Yoga

Pre-Registered Classes

  • Beginner series
  • Chair Yoga
  • Hatha Yoga Therapy
  • Mama & Baby
  • Pilates
  • Prenatal Yoga
  • Yoga 4 Kidz
  • Yoga for Chronic Pain
  • Yoga 4 Dudes
  • Yoga for Emotional Health
  • Yoga for PTSD