Even though we are Yoga teachers, we all remain lifelong students of Yoga. Above and beyond our minimum 200-hour teacher training certification we are committed to continuing education to deepen our understanding and practice of yoga and grow our teaching skills. We believe that continuing education coupled with our regular yoga practice helps us not only be better teachers, but also live our yoga both on and off the mat.

We also believe that the practice of yoga manifests itself differently for everyone.  For this reason we offer a variety of options to you during each class to ensure your practice is as comfortable or as challenging as you desire.  Although we offer our guidance as seasoned practitioners and teachers, we believe you know your body best and rely on your inner wisdom to ultimately guide your practice while in our classes.