Are you looking for an evening, afternoon or weekend dedicated to you? Join us for one of our special pre-registered classes or workshops designed to rejuvenate your body, inspire your mind and reconnect you to your vibrant being.

 

Therapeutic Application of Yoga with Sari, Jacynte & Anna

8-week personalized program of yoga and mindfulness-based coaching to help reduce anxiety, depression and stress, manage and alleviate chronic pain and activate your body’s natural relaxation and healing response. Partially covered under most health insurance plans.

For more information, click here.